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WELLNESS THROUGH YOGA
Certified Yoga Instructor with Healing Expertise.
Certified yoga therapist specializing in holistic wellness, prenatal care, kids yoga, and energy healing techniques.
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OUR SERVICE
Yoga and Healing Specialist Since 2017.
Experienced yoga therapist offering personalized sessions in prenatal yoga, kids yoga, fitness, and pranic healing.
Hatha Yoga
Traditional poses improving strength, flexibility, and mind-body awareness.
Prenatal Yoga
Gentle yoga practices supporting pregnancy, and emotional well-being.
Meditation
Mind-calming techniques to reduce stress and enhance inner clarity.
Nutrition Consultation
Personalized diet plans promoting holistic health and balanced lifestyle choices.
ABOUT US
Transforming Health with Yoga and Care
Welcome to SamatvaFlow — a space where ancient yogic wisdom meets mindful, modern living. Rooted in the philosophy of Samatva, meaning balance and equanimity, our journey is dedicated to helping you find inner stillness and graceful movement through yoga, breathwork, and mindful practices. At SamatvaFlow, we believe that true wellness comes from aligning the body, calming the mind, and awakening the spirit. Every class, every breath, and every posture is designed to guide you toward a state of ease, strength, and conscious living. Join us to breathe deeper, move freely, and flow into your most balanced, radiant self.
OUR SPECIALITIES
Why Choose Us
Certified expertise, personalized care, and holistic practices for complete mind, body, and soul wellness.
You Are Happier
People that did yoga for an hour have 27% higher happy brain chemical, GABA.
Heart Benefits
Yoga can help lower blood pressure, cholesterrol, and blod sugar, all of which are good
Better Body Image
Focusing inward during yoga helps you be more satisfied with your body and less critical if it
You Sleep Better
45 minutes of yoga can help sleep an hour longer and fall asleep faster.
Top To Toe Tonight
In some pose you're lifting every pound of your body weight.
Better Libido
Yoga helps reduce anxiety, increase awareness and speeds the release of Hormones
OUR SPECIALITIES
Why Choose Us
Certified expertise, personalized care, and holistic practices for complete mind, body, and soul wellness.
You Are Happier
People that did yoga for an hour have 27% higher happy brain chemical, GABA.
Heart Benefits
Yoga can help lower blood pressure, cholesterrol, and blod sugar, all of which are good
Better Body Image
Focusing inward during yoga helps you be more satisfied with your body and less critical if it
You Sleep Better
45 minutes of yoga can help sleep an hour longer and fall asleep faster.
Top To Toe Tonight
In some pose you're lifting every pound of your body weight.
Better Libido
Yoga helps reduce anxiety, increase awareness and speeds the release of Hormones
WHAT WE OFFER
Our Pricing Plans
Experienced yoga therapist offering personalized sessions in prenatal yoga, kids yoga, fitness, and pranic healing.
standard plan
Group Sessions
₹3000
/ Per Month
Advanced plan
Online Sessions
₹5000
/ Per Month
Private sessions
Online Sessions
₹8000
/ Per Month
Corporate plans
The prenatal yoga sessions were calming and effective. I felt stronger and more connected throughout my pregnancy.
Anjali Verma
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Other Services
Eyes Yoga
.....Hit Refresh in Just 2 Days! A natural yogic detox for your body, mind & soul. Shatkarma | Breathwork | Sattvic Meals | Restorative Yoga Ready to feel amazing? Join us now. 💫
21 days Challenge
11.am to12.00pm
999/-
Face Yoga
Ready to glow naturally? ✨ Join our 21-Day Face Yoga Challenge 💆♀️🌸 — tone your face, reduce puffiness, and boost your natural radiance with simple daily exercises and a glow-friendly diet plan! 🌿 No needles, no chemicals. Just you, your breath, and natural beauty. 💖 Glow inside-out in just 21 days! Register now
21 days Challenge
9.45pm to 10.45 pm
999/-
Yogic Cleansing
.....Hit Refresh in Just 2 Days! A natural yogic detox for your body, mind & soul. Shatkarma | Breathwork | Sattvic Meals | Restorative Yoga Ready to feel amazing? Join us now. 💫
Every Sat & Sun
7 am to 9am
999/-
